Your body is the best tool you can use to get your message across.
Do you know that only a fraction of our communication comes from what we are saying?
Most of it comes from our body language and how we speak, stand, or move. 😯
That’s why warming up before getting on stage or behind the podium is crucial.
Without a warm-up routine, your muscles will be tense & people will notice. 😐
Consider a presentation like practising a sport. Players or athletes warm up before the game to perform at their full potential & avoid injuries.💪
The same goes for presentations.
By now, you know that how you speak results from the effective use of specific muscles (lips, tongue, throat).👄
To deliver an impeccable presentation without awkward moments, you must train your muscles & treat them gently, both before and during your speech.
Here is an exercise I meticulously do before any presentation, speech, or even webinar.
Watch my short video to discover how to stretch your facial muscles before starting a speech or presentation.
FUN FACT: I saw that clip from the recording of a recent webinar while I was doing this exercise to warm up. It’s 100% real, with no editing, so excuse my French (literally & metaphorically)
If you still have questions about how to make your presentation impactful & inspire with it, feel free to 📧 contact me.
No robot or automation there, just me, #therealCecile, 🙌 to respond to your message as soon as possible & connect.
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