Cécile Bastien RemyJan 19, 20212 min readReal Confidence: #5 - Breathe Confidence in, exhale Fear out.Breathe Confidence in, exhale Fear out. Or how to use your respiration to manage strong and negative emotions before a presentation
Cécile Bastien RemyJan 19, 20212 min readReal Confidence: #4 - Tell your Saboteur to shut up!Heard of impostor syndrome? That internal voice screaming that you are not as competent as others perceive you to be. Here is a tool you c
Cécile Bastien RemyJan 18, 20212 min readReal Confidence: #3 - Focus on "What IS" instead of "What IF".When you panic before a presentation, here is what might happen: You start to anticipate outcomes that have not yet happened.
Cécile Bastien RemyJan 18, 20212 min readReal Confidence: #2 - Make your fear productive. Imagine a 3,000 feet / 900 meters of sheer rock granite, and climbing with ropes, no security. When presenting you may feel free-climbing a
Cécile Bastien RemyJan 18, 20212 min readReal Confidence: #1 - Do not suppress: process to progress. An old saying states that the fear number one in humanity is not the fear of dying but the fear of public speaking. Is is truly the reality
Cécile Bastien RemyNov 17, 20202 min readSEXY - It's not what you think!To make your message memorable you need to apply the acronyms of SUCCESS. Today – it is about making your presentation SEXY! Let's...